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Join an open intake with clear start and end dates—weight loss, wellness intensives, and custom group programs.
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Each program is its own group—clear dates, shared accountability, coach oversight.
Starting 10th October · 5-month
OCTOBER HOLISTIC WEIGHTLOSS PROGRAM
🌿 Lifestyle & Health – 4-Month Weight Management Program Starts: 10th October 2026 | Online & Group-Based A structured 4-month nutrition and lifestyle program designed to support healthy, sustainable weight management through practical education, accountability, and gradual habit change. Rather than promoting quick fixes or restrictive diets, the program focuses on helping you understand your nutrition, improve daily habits, and develop a healthier relationship with food and lifestyle. What the Program Includes - Nutrition Education: Practical guidance on balanced eating, portions, food choices, and weight management. - Group Support & Accountability: Connect with others, share experiences, and stay motivated throughout the journey. - Regular Group Calls: Nutrition education, progress discussions, and practical guidance for common challenges. - Lifestyle Coaching: Support around physical activity, hydration, sleep, cravings, and sustainable routines. Key Outcomes The goal is to support gradual and sustainable weight loss, while improving overall lifestyle habits, energy, confidence, and wellbeing. 4 months of structured guidance. Better habits for the long term. 📲 How to Join WhatsApp: +254 758 508 787 / +254 759 333 613 1. Request the full program details 2. Complete registration 3. Join the group 4. Begin your journey on 10th October 2026 Consistency over perfection. Progress over quick fixes. 🌱
10 Oct 2026 → 10 Feb 2027
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